Quantcast
Channel: weight training – BAMR Bands
Browsing latest articles
Browse All 4 View Live

Image may be NSFW.
Clik here to view.

30 Minute {or less} Upper Body Circuit Workout

Today I have a fun upper body circuit workout for you! John and I made this up about two weeks ago and we both really enjoyed it. It’s definitely a fatiguing workout – so you’ve been warned! I loved...

View Article



Image may be NSFW.
Clik here to view.

Back to Bootcamp!

Week 1 of Tina’s Best Body Bootcamp Round 4 ends Sunday and it’s been a very good week! Sunday: 5 mile group mom run (BBB starts on Mondays but I wanted to mention this!) Monday: BBB Workout A Tuesday:...

View Article
Browsing latest articles
Browse All 4 View Live




Latest Images